Belly dance is one of the oldest and most evolved forms of dance in the world. Stretch and tone your body while you learn this ancient and beautiful feminine art! The movements of belly dance will sculpt and firm your body, while increasing your stamina and grace, all without stress and fatigue. Belly dance also promotes weight loss by burning calories, building muscle, and stimulating your digestive system. Class will include warm-up, basic moves, techniques and choreography. All ages and body types welcome...check your inhibitions at the door!
These classes are geared toward the modern woman and the fusing of American stylization into the ancient art of bellydance. In addition to other dance styles, the instructors use other sources of inspiration, such as music, art and costuming, to bring out the creative spirit in each student. This class is for anyone looking to further their knowledge of belly dance while tapping in to personal creative expression.
Why Belly Dance?
Aside from the joy inherent in learning a beautiful dance art, enthusiasts report a wide variety of benefits gained from the practice of Middle Eastern Dance.
Join us today to learn more about this ancient and beautiful art form!
Urban Sands Bellydance 2012